Tan Li Leng is a veteran jumping® fitness instructor who focuses on imparting correct jumping techniques for effective results. Well-loved for her structured delivery and warm personality, Li Leng conducts jumping fitness classes up to 7 times a week.
@ Jumping Arena
Jumping® Fitness is the original aerobics rebounding system founded by TOMÁŠ BURIÁNEK and JANA SVOBODOVÁ of Czech Republic. It is a high-intensity, low-impact fitness program carried out on specially designed Jumping® PROFI trampolines which are TUV SUD certified for safety, quality and performance. It ensures that you get a safe and effective workout every time. Jumping® Fitness is a fun and revitalizing workout that comprises of a combination of traditional aerobic steps, dynamic sprints and “power sports” elements. The complexity of the exercises guarantees that the whole body is exercised, toned and strengthened.