Sylvia Choong is a passionate and innovative jumping fitness instructor who incorporates the best combination of jumping techniques to help clients achieve optimal results. A pioneer in jumping TABATA, clients love her well-structured and dynamic classes and her spirited personality.
@ Jumping Arena
Jumping® Fitness is the original aerobics rebounding system founded by TOMÁŠ BURIÁNEK and JANA SVOBODOVÁ of Czech Republic. It is a high-intensity, low-impact fitness program carried out on specially designed Jumping® PROFI trampolines which are TUV SUD certified for safety, quality and performance. It ensures that you get a safe and effective workout every time. Jumping® Fitness is a fun and revitalizing workout that comprises of a combination of traditional aerobic steps, dynamic sprints and “power sports” elements. The complexity of the exercises guarantees that the whole body is exercised, toned and strengthened.