27 APRIL 2019, MARINA BAY SANDS, SINGAPORE
27 APRIL 2019, MARINA BAY SANDS, SINGAPORE

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

Shollehin Rafee

Certified Personal Trainer

As someone who is a PTA Global Certified Personal Trainer and has United States Sports Academy Certification (Personal Trainer), Shollehin prides himself creating a programme that is both motivating and enjoyable for his clients. With a special interest in Muay Thai, Shollehin’s conditioning methods work in favour for those who are looking to improve their metabolic state. I was put into a pair of boxing gloves, and went through a basic boxing practice which managed to work up a decent sweat with focused attention and commitment to every punch.

Classes:

Boxing Fundamentals

@ Boxing Arena

The class is focused on learning proper boxing techniques. The class starts off with a review of the fundamentals; the punches, boxing stance, etc, then it moves on to application and some conditioning work.

Boxing Intensive

@ Boxing Arena

Boxing Intensive: With a little less focus on going through the fundamentals, this class would be great for those who are not entirely new to the sport. You will work to sharpen your movement and have conditioning work while at it.

Boxing Warriors

@ Boxing Arena

Boxing Warriors. This mass workout session will be a replica of our Fundamentals class. We will spend a little more time on learning the jabs, crosses, hooks, uppercuts, boxing stance and movement. We want everyone to practise the throwing punches the right way from the beginning.

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