Rachel is a motivational coach passionate in bringing epic sweat sessions through high intensity workouts. Don’t be fooled by her petite frame and sweet smiles, once you are clipped in and the lights are out, she’d push you to your limits, remind you why you clipped in the first place and drive you to achieve your goals. Expect lots of energy, sweat and sick music.
Ride is a Full body workout on a bike. Ride to high energy and sick beats to strengthen your mind and body. Allow yourself to be lost in the music, the movements and the energy of the people around you. Come RIDE the high.