27 APRIL 2019, MARINA BAY SANDS, SINGAPORE
27 APRIL 2019, MARINA BAY SANDS, SINGAPORE

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

Mark is a Yoga Teacher and an Early Childhood educator. He is currently traveling Asia teaching Yoga and volunteering as a school teacher. He loves to teach and practice flexibility and strengthening like backbends and inversions. In 2013 he flew all the way to Rishikesh, India – to take his teacher training course. Mark has been to Italy, Cambodia, the Philippines and Singapore to teach workshops. He believes in the saying “What is essential is invisible to the naked eye”, he also believes that Yoga does not only teach physical strength and flexibility but also confidence and compassion.

Class:

Inversions 101

@ Manduka Stage

Join Mark as he takes you through the art of backbends and inversions. Not just for those flexible, he shares his practice of proper flexibility alongside strengthening your body before entering postures in a safe way. Expect laughs and a whole lot of fun , while exploring your body and what it can do both with backbending and some fun inversions – even if you have never done either before. Trust us when we say we love Mark!

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