27 APRIL 2019, MARINA BAY SANDS, SINGAPORE
27 APRIL 2019, MARINA BAY SANDS, SINGAPORE

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

Efasha

Professional Boxer, Head of Coach at Spartans Boxing Club

Efasha first got into Karate when she was 11. She was the youngest in the National Team and did it for 6 years. She holds a third degree black belt. She then transitted to other martial arts such as Muay Thai, Brazillian JiuJitsu and eventually, Boxing. Now, she boxes as a pro (2-0) and is the head coach of Spartans Boxing Club, Balestier. She was a part of the National Boxing Team and represented Singapore for various tournaments which includes the South East Asian Games and the biggest and longest boxing tournament in Europe, Strandja Boxing Tournament in Bulgaria. Efasha believes it is important to always go back to the fundamentals of a sport and she strives to create a fun and welcoming atmosphere at her boxing classes.

Classes:

Boxing Fundamentals

@ Boxing Arena

The class is focused on learning proper boxing techniques. The class starts off with a review of the fundamentals; the punches, boxing stance, etc, then it moves on to application and some conditioning work.

Boxing Intensive

@ Boxing Arena

Boxing Intensive: With a little less focus on going through the fundamentals, this class would be great for those who are not entirely new to the sport. You will work to sharpen your movement and have conditioning work while at it.

Boxing Warriors

@ Boxing Arena

Boxing Warriors. This mass workout session will be a replica of our Fundamentals class. We will spend a little more time on learning the jabs, crosses, hooks, uppercuts, boxing stance and movement. We want everyone to practise the throwing punches the right way from the beginning.

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