27 APRIL 2019, MARINA BAY SANDS, SINGAPORE
27 APRIL 2019, MARINA BAY SANDS, SINGAPORE

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

LINEUP 2019

Everyone’s favourite fitness festival is back with a stellar lineup.

Efasha

Professional Boxer, Head of Coach at Spartans Boxing Club

Efasha first got into Karate when she was 11. She was the youngest in the National Team and did it for 6 years. She holds a third degree black belt. She then transitted to other martial arts such as Muay Thai, Brazillian JiuJitsu and eventually, Boxing. Now, she boxes as a pro (2-0) and is the head coach of Spartans Boxing Club, Balestier. She was a part of the National Boxing Team and represented Singapore for various tournaments which includes the South East Asian Games and the biggest and longest boxing tournament in Europe, Strandja Boxing Tournament in Bulgaria. Efasha believes it is important to always go back to the fundamentals of a sport and she strives to create a fun and welcoming atmosphere at her boxing classes.

Classes:

Basic Boxing

@ Boxing Arena

The boxing class is focused on the learning of proper boxing techniques. The class will emphasise the fundamental punches, boxing stance and footwork. Put all these together and you’d be getting a boxer’s full body workout.

Intermediate Boxing

@ Boxing Arena

This boxing workout session is similar to basic boxing class but with more time on drilling the fundamentals. The goal is to master boxing thru muscle memory while focusing on smooth execution of movement, attack and defence.

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